What is Transformational Coaching?
Our life is multi-faceted... a myriad of interconnected and interrelated components: mental, physical, emotional, spiritual, financial, spatial and relational. When we feel stuck or blocked in one or more of these areas, we seek guidance to get unstuck and create new, more desirable results.
Where you are flowing your attention, you are flowing your energy. The condition of your home, your business, your finances, your relationships with yourself and others... these are all reflections of where your energy and attention is really flowing.
So... what are the conditions of your life trying to show you?
Together, we work to consciously to move you out of any stuckness. We begin to flow your attention and energy toward crafting and creating a life you truly love living. You truly are limitless.
Let's play on the playground of your life-experience, together!
Our Work Together
As a Transformational Coach, my work is to guide you into a space of Inspired Action. We will walk together through a surprisingly swift process of self-awareness and discovery. As we observe your beliefs, perceptions, language, current life-conditions and feelings, we can quickly identify your vibrational points of attraction. This is our starting point to move you from where you are to where you want to be.
In our navigational process, we will bump into old stories and patterns of thought... all which have kept you from taking consistent action and attaining your desired outcomes. We can quickly remove those blockages and begin to create new anchoring beliefs... focusing on shifting your vibrational point of attraction FIRST before ever taking action. It is from this space we can craft an action-oriented blueprint that feels organic, desired, and INSPIRED. When we arrive at INSPIRED ACTION, integration occurs and true transformation is experienced.
As we tap into your true inner knowing and access your inner guidance, you move into a new experience of yourself and therefore of life. When you are energetically "lined up" with your desired outcome, you are propelled toward taking consistent actions that are alignment with your desired results. This is a BE-DO-HAVE model of coaching and it is truly transformational.
Action vs. Inspired Action
In this action-based universe, our most natural first inclination is to step into immediate action to bring about change. Books, people, processes and systems promise us the results we seek through action-based solutions. We jump into a DO-HAVE-BE mindset, concluding "If I do something different, I will have what I want and then I will be happy and more fulfilled."
So, we launch into action, even if the action feels "off", awkward, unnatural, uncomfortable or possibly even painful. If we succeed in sustaining the action over time, we generally begin to experience a shift. However, if the action feels efforting or draining we find ourselves unable to sustain it. Inevitably we return to the old habits of thought and action that created our stuckness to begin with. This cycle blocks our energy flow, reinforces erroneous beliefs about ourselves, and deepens frustration, self-judgement and anxiety. It creates and perpetuates low-vibrational points of attraction.
The cycle usually repeats itself... proving that while action is a critical component for experiencing change, it is not the first step of our journey. Ultimately, this action-based DO-HAVE-BE model isn't transformational, and yet we find ourselves repeatedly stuck in its grasp.
Action that feels "efforting" is life-draining. Action that feels inspired is live-giving. When action feels flowing, easy, joyful and effortless... like breathing... you've arrived at Inspired Action. This kind of action is sustainable, integrative and achieves true transformation.